Linda Kelsey (Daily Mail) vs Me and the unashamed ‘fatties’

Being fat doesn't make you a horrible person, being horrible makes you a horrible person. The same way a good person isn't a good person because of the way they look. They are a good person because of what's inside. So how can you judge a fat person just because they are fat? Deciding you … Continue reading Linda Kelsey (Daily Mail) vs Me and the unashamed ‘fatties’

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My top diet tricks.

This post is all about my personal top diet hacks, it's all about making your diet as enjoyable and as easy as possible. 1. Mark your bottle with your water intake. Drinking around 2 litres of water a day is a standard life and diet tool, but 2 litres is daunting for people that don't usually drink … Continue reading My top diet tricks.