Another firm favourite of mine 🙂 ❤ Ingredients:2 x Red Onions (you could use white I just prefer red.)2 x Cloves of Garlic2 Carrots1 x Big Butternut squash2 x Chicken or Veg Stock (I used one of each combined with 2 Litres of boiled water)Paprika aprox 2 tsp but adjust to tasteTurmeric aprox 1.5 tsp but adjust … Continue reading Butternut Squash Soup
I am a big soup fan and this is one of my fav recipes that I concocted, it is filling and yummy and takes less to no time!!! This recipe makes lots of portions, so stick it in the fridge or freezer for when you simply can't last until dinner time. Ingredients:2 x Red Onions (you could … Continue reading Carrot, Cumin and Sweet Potato Soup
Ok so I actually only braved the scales yesterday, and already I have had a cheeky weigh in this morning to see how I'd been getting on. I know I've been losing weight even though I hadn't managed the scales until yesterday. My jeans feel looser, my belt is now on the tightest fitting when it … Continue reading Cheeky/naughty weigh in.
There are a few reasons why I have steered clear from scales, it isn't actually the most obvious one people think either!I do not avoid them through fear the towering numbers will send me into a binge eating, self pitying, wallowing sadness. It isn't the fear of how fat I have become. It is the … Continue reading I braved the bloody scales!!!
This is a message from a fat twenty something year old girl to all parents of children.TEACH THEM HEALTHY EATING FROM THE START.No I am not blaming my parents for me getting to a size 22/24 however they aren't completely innocent either.I don't ever remember being small, I was always, chubby, plump, tubby, flabby... you … Continue reading Can we blame the parents?
http://www.facebook.com/diaryofafatenglishgirl This is my facebook page, on here you will find success stories and support for anyone who needs it 😀
Many people often find it hard to believe that my being over weight has never bothered me. Yes it would be nice to not sweat when i'm walking, and to walk into a clothes store without thinking "I wonder if they go up to my size." But looks wise I've always been fairly content. I … Continue reading Health vs Chocolate