Tomato and Basil Chicken Courgetti

© Sarah Woodside

© Sarah Woodside Ingredients Used – Calorie information via MyFitnessPal

The only thing missing from the ingredients above is the fresh garlic and the basil.

  1. Fry onion in garlic.
  2. Then add the chicken, mushrooms and peppers.
  3. Once the chicken is cooked add half a tin of tomato, basil and season to taste.
  4. Then just before serving add the courgetti (courgette ribbons – instead of spaghetti) for a few minutes and then serve and enjoy.

I added cheese for a little naughty treat.

© Sarah Woodside

© Sarah Woodside



2 thoughts on “Tomato and Basil Chicken Courgetti

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