Fat List

My Fat List Instead of a bucket list this is a list of things I will do when I have lost weight. It is a mix of things I physically cannot do any more and also things I'm too embarrassed to do. This cheeky little list is a wonderful motivational tool, seeing all the things … Continue reading Fat List


Building your body your way: Rachael Harper

Building your body your way, is a series of posts exploring weight loss success stories, looking at a range of people and what worked for them. The third instalment in the series is an article looking at the success of Rachael Harper, since this article was written Rachael has had a beautiful baby girl, a follow up … Continue reading Building your body your way: Rachael Harper