Chicken Breast – I use one per person, cut into strips or chunks
Onion – slice it fairly thick
3 peppers – cut into chunky strips
Can of zero fanta/ diet orange
A vegetable oxo cube (chicken will work too)
3 tbsp passata
1 tsp vinegar
A shake of dried chilli flakes (add more if you like spice!)
Cook the chicken and onions until they’ve browned, then add everything else except the pineapple.
Stir and let simmer for 20-30 minutes, until the sauce thickens up and gets a ‘sticky’ texture.
At the last minute take off the heat and stir in the pineapple and serve immediately. I DO NOT syn my pineapple as I literally throw it in and serve, if you COOK the pineapple you NEED to syn it.