RECIPE: Slimming World syn free breakfast loaded hash brown.

Ingredients:

2 small potatoes (F)

Spinach (S)

2 eggs (P)

1 tomato (S)

Fry lite (F)

Salt, pepper and garlic (F)

Method:

Line a cake tin with baking parchment and spritz with fry lite.

Peel and grate the potatoes. Once grated squeeze excess liquid out of the potatoes using a muslin/kitchen roll.

Push the grated potato into the cake tin, season, top with garlic and spray with frylite. Pop in to the oven on 180 for 18-20 minutes.

Remove from oven and top with sliced tomato, spinach and eggs and pop back into the oven until the eggs are cooked (around 8-9 minutes depending on your preference of runny/hard eggs.) 

Slide out of the cake tin and serve.

Advertisements

3 thoughts on “RECIPE: Slimming World syn free breakfast loaded hash brown.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s