10 things to remember when you love someone with depression.

This post and the following tips are based on my personal experiences and others who have spoken to me about their depression. If you have any additional tips you feel are beneficial to your depression please add them in the comments. If you feel like you are suffering from depression please speak to someone, it … Continue reading 10 things to remember when you love someone with depression.

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New law means models in France must be deemed fit to work

  France has made a stand against the fashion industry and anorexia by banning models who are too thin and fining the agencies who are hiring them. According to health ministry figures, in France as many as 40,000 people suffer from anorexia and 90 per cent of people suffering are female. The new legislation passed … Continue reading New law means models in France must be deemed fit to work

Building your body your way: Rachael Harper

Building your body your way, is a series of posts exploring weight loss success stories, looking at a range of people and what worked for them. The third instalment in the series is an article looking at the success of Rachael Harper, since this article was written Rachael has had a beautiful baby girl, a follow up … Continue reading Building your body your way: Rachael Harper

Building your body your way: Lydia Dismore

Building your body your way, is a series of posts exploring weight loss success stories, looking at a range of people and what worked for them. The second instalment in the series is an article looking at the success of Lydia Dismore. After seeing professional images of herself receiving an award, Lydia Dismore was shocked, feeling … Continue reading Building your body your way: Lydia Dismore

Building your body your way.

Building your body you way, is a series of posts exploring weight loss success stories, looking at a range of people and what worked for them. The first instalment in the series is an article looking at what tools are out there to help, some professional suggestions and the facts around obesity and weight loss. Obesity … Continue reading Building your body your way.

Katie Hopkins – A review and an open letter to you.

So Katie Hopkins new two-part documentary, My Fat Story, was aired recently on TLC. The programme that was designed to show that fat people are just lazy and that losing weight is simple. Just stop eating so much (her words.) "Being obese, being fat, being overweight, has become the new normal, and I disagree with that. … Continue reading Katie Hopkins – A review and an open letter to you.

Linda Kelsey (Daily Mail) vs Me and the unashamed ‘fatties’

Being fat doesn't make you a horrible person, being horrible makes you a horrible person. The same way a good person isn't a good person because of the way they look. They are a good person because of what's inside. So how can you judge a fat person just because they are fat? Deciding you … Continue reading Linda Kelsey (Daily Mail) vs Me and the unashamed ‘fatties’