Serves 4 - Ingredients: Chicken Breast - I use one per person, cut into strips or chunks Onion - slice it fairly thick 3 peppers - cut into chunky strips Can of zero fanta/ diet orange A vegetable oxo cube (chicken will work too) 3 tbsp passata 1 tsp vinegar A shake of dried chilli … Continue reading RECIPE: Slimming World Sweet and Sour Fanta Chicken
Serves 4 - Ingredients: 1 small gammon joint with all visible fat removed 2 chopped onions 3 chopped garlic cloves 2 tins of baked beans mushrooms for extra speed!! 2 chopped peppers 6tbsp tomato puree/ a tin of chopped tomatoes will also work 1tbsp smoked paprika 1tsp chilli powder A shake of chilli flakes (optional) … Continue reading RECIPE: Slimming World Campfire Stew
After speaking to a range of people, it's clear that a lot of us struggle with ideas of what to eat. I know from personal experience that I am more likely to 'give-up' on my diet lifestyle change when I get bored of eating the same thing. It is nice to have some variety and … Continue reading My go to food:Ideas for breakfast, lunch and dinner.
The only thing missing from the ingredients above is the fresh garlic and the basil. Fry onion in garlic. Then add the chicken, mushrooms and peppers. Once the chicken is cooked add half a tin of tomato, basil and season to taste. Then just before serving add the courgetti (courgette ribbons - instead of spaghetti) for … Continue reading Tomato and Basil Chicken Courgetti
Egg muffins, guilt free treats. Like a mini omelette in an easy to eat muffin! Once again I did not follow an exact recipe. I used a slimming world recipe tweaked to my taste. Rating: Easy Prep … Continue reading Egg Muffins
Rating: Easy No measurements as I threw it all together and you should do the same!! Cut sweet potato into cubes and boil. Keep an eye on it, you want them soft but not so soft you could mash them. Heat some coconut oil/olive oil/fry lite (whichever your weapon of choice is.) Cook red onion … Continue reading Sweet Potato Bombay Style
I used a wholemeal pitta bread (Tescos own I believe) which is around 150cals, I then topped with a teaspoon of red pesto (again Tescos own.) Added some chestnut mushrooms, spinach, a little mozzarella and then a little bacon. It fills you up and takes little to no time to make! Literally take a wrap/pitta … Continue reading Healthy ‘Pizza’