Fat List

My Fat List Instead of a bucket list this is a list of things I will do when I have lost weight. It is a mix of things I physically cannot do any more and also things I'm too embarrassed to do. This cheeky little list is a wonderful motivational tool, seeing all the things … Continue reading Fat List

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The daily struggle.

Will Power:Where do I start? An ongoing daily battle. This may sound overdramatic to some, but for me it's true. A battle doesn't have to be all violence and war, an internal battle is just as damaging. An internal battle in my opinion involves a daily tug of war, an ongoing debate inside. To explain … Continue reading The daily struggle.

Is going public about your weight-loss journey the ‘weigh’ to go?

“We know that the road to long term Weight Loss Success is a bumpy one and that like anything else, the going gets easier if you have a buddy to share your diet ups and downs.  Studies have shown that surrounding yourself with a good support network may help to spur you on, increasing weight … Continue reading Is going public about your weight-loss journey the ‘weigh’ to go?

Say no to body shaming and yes to body positivity.

Who has heard of Tess Holliday aka Tess Munster? In 2013 she started the #effyourbeautystandards movement on Instagram, encouraging people to love their bodies and be proud of their bodies no matter their size. In January of this year (2015) she made history by becoming the largest plus size model to be signed to a … Continue reading Say no to body shaming and yes to body positivity.