Pregnancy, engagement and loss, an update dedicated to my beautiful mum.

For those of you who have been following me for a while you may have noticed that I haven’t written in a while. Yes I share my story across Instagram and Facebook but I haven’t taken the plunge and written a blog post for some time. Today on my beautiful mum’s birthday I decided that … Continue reading Pregnancy, engagement and loss, an update dedicated to my beautiful mum.

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Sweet Potato Bombay Style

Rating: Easy No measurements as I threw it all together and you should do the same!! Cut sweet potato into cubes and boil. Keep an eye on it, you want them soft but not so soft you could mash them. Heat some coconut oil/olive oil/fry lite (whichever your weapon of choice is.) Cook red onion … Continue reading Sweet Potato Bombay Style

Building your body your way.

Building your body you way, is a series of posts exploring weight loss success stories, looking at a range of people and what worked for them. The first instalment in the series is an article looking at what tools are out there to help, some professional suggestions and the facts around obesity and weight loss. Obesity … Continue reading Building your body your way.

2014 in review – Half of 2014 may I add! I only started in the Summer!

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here's an excerpt: The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 11,000 times in 2014. If it were a concert at Sydney Opera House, it would take about 4 sold-out performances for that many … Continue reading 2014 in review – Half of 2014 may I add! I only started in the Summer!