Finding my feet: What type of mum am I and who am I now that I’m a mother?

Here I am ten weeks in and still waddling along struggling to find my feet on this journey of motherhood. Arlo and I are smashing it. Mission keep my tiny little human safe and happy is a go and I am confident in my capabilities of being a parent. The real issue is who am … Continue reading Finding my feet: What type of mum am I and who am I now that I’m a mother?

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Confessions of a food addict.

Hello my name is Sarah and I am addicted to food.It has been ten minutes since my last bite of chocolate and believe me the irony of writing about food addiction whilst shovelling in a family size bar of chocolate hasn't gone unnoticed. I have a problem. I have discussed this topic before but feel … Continue reading Confessions of a food addict.

Slimming World Week 1: How did I find it and will it work for you?

On my last post be prepared it's a long one, I briefly explained why I finally took the plunge and rejoined Slimming World after years of avoiding it. I knew I needed the support, but the additional support wasn't the only reason, in fact there were many factors which led to me walking into my first meeting. … Continue reading Slimming World Week 1: How did I find it and will it work for you?

Building your body your way: Rachael Harper

Building your body your way, is a series of posts exploring weight loss success stories, looking at a range of people and what worked for them. The third instalment in the series is an article looking at the success of Rachael Harper, since this article was written Rachael has had a beautiful baby girl, a follow up … Continue reading Building your body your way: Rachael Harper