Did you gain a few additional pounds over Christmas? (Not the currency kind!)

So now Christmas is over and we can no longer use that as an excuse for eating chocolate for breakfast, what shall we do? Get healthy. Lay off the chocolate. Get fit. Lose weight. That's the plan, also i'm excited for all the added extras that come with eating healthily and losing weight; Thicker hair. … Continue reading Did you gain a few additional pounds over Christmas? (Not the currency kind!)

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2015 is my year, cliché or not!

I have spent fat too long wallowing in self pity, getting downhearted at effort being rewarded with gains and cheats being rewarded with losses. I have avoided most things social lately, my beloved blog and followers included. All of this is to change and I am getting ready to smash 2015. I am genuinely excited … Continue reading 2015 is my year, cliché or not!