Arlo loves a pinwheel! I cheat and use shop bought ready rolled puff pastry, because with a six month old I simply don't have time to make my own. I also just don't want to, it's far easier and quicker to use the ready rolled! This recipe is beyond easy and takes very little time … Continue reading BLW Recipe: Pinwheels
Yesterday morning I found myself once again researching local Slimming World groups after a shocking encounter with the bathroom scales. Well not that shocking let's face it you can't eat pizza, cake and a Chinese takeaway and not expect to gain a few pounds. Even though I've been piling the food in 75 per cent … Continue reading Why I am ditching the group and giving Slimming World online a go.
Hello my name is Sarah and I am addicted to food.It has been ten minutes since my last bite of chocolate and believe me the irony of writing about food addiction whilst shovelling in a family size bar of chocolate hasn't gone unnoticed. I have a problem. I have discussed this topic before but feel … Continue reading Confessions of a food addict.
On my last post be prepared it's a long one, I briefly explained why I finally took the plunge and rejoined Slimming World after years of avoiding it. I knew I needed the support, but the additional support wasn't the only reason, in fact there were many factors which led to me walking into my first meeting. … Continue reading Slimming World Week 1: How did I find it and will it work for you?
The only thing missing from the ingredients above is the fresh garlic and the basil. Fry onion in garlic. Then add the chicken, mushrooms and peppers. Once the chicken is cooked add half a tin of tomato, basil and season to taste. Then just before serving add the courgetti (courgette ribbons - instead of spaghetti) for … Continue reading Tomato and Basil Chicken Courgetti
Egg muffins, guilt free treats. Like a mini omelette in an easy to eat muffin! Once again I did not follow an exact recipe. I used a slimming world recipe tweaked to my taste. Rating: Easy Prep … Continue reading Egg Muffins
Rating: Easy No measurements as I threw it all together and you should do the same!! Cut sweet potato into cubes and boil. Keep an eye on it, you want them soft but not so soft you could mash them. Heat some coconut oil/olive oil/fry lite (whichever your weapon of choice is.) Cook red onion … Continue reading Sweet Potato Bombay Style