Pinch me is this real? Have I really lost over 5 stone?

Pinch me is this real? Have I really lost over 5 stone? Throwback to a year ago and I was attending monthly appointments in preparation for weight loss surgery. Yes you read that right. I was contemplating a drastic measure in order to lose weight, I was desperate and seeking an answer. I applaud anyone … Continue reading Pinch me is this real? Have I really lost over 5 stone?

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Focus on your journey and not the journey of others.

Okay I get it, there is nothing more annoying than walking into group feeling confident after a good week on plan only to mount the scales and not see the loss you felt you deserved. To make it worse and really add salt to the wound you then overhear others discuss the takeaways and wine … Continue reading Focus on your journey and not the journey of others.

RECIPE: Cheesy Chilli Wedges

Cheesy Chilli Wedges suitable for Slimming World, and syn free if using the cheese as your healthy extra allowance. Serves 4 - Ingredients: For the chilli: 500g 5% fat beef mince 2 Onions 2 Peppers Button Mushrooms 1 Tin of kidney beans 1 Tin of button beans 3 tbsp Tomato puree 1 tsp chilli powder … Continue reading RECIPE: Cheesy Chilli Wedges

Look at that fat girl eating

Maybe I am alone in this but have you ever eaten something in public and convinced yourself that people are judging you?Taunting yourself that people are watching the 'fat girl' shovel in food. For years it stopped me eating in public, more so if it was a crowded place. I couldn't just grab something quickly … Continue reading Look at that fat girl eating

Tuesday the day of smart choices and sale bargains.

Today I spent the day with my sister (when I should have been doing uni work!) I also left the man's house and came back to mine ready for uni tomorrow 😥 It feels so odd being apart from him. I bought a new yoga mat today and one for him too, and some little … Continue reading Tuesday the day of smart choices and sale bargains.