Yesterday morning I found myself once again researching local Slimming World groups after a shocking encounter with the bathroom scales. Well not that shocking let's face it you can't eat pizza, cake and a Chinese takeaway and not expect to gain a few pounds. Even though I've been piling the food in 75 per cent … Continue reading Why I am ditching the group and giving Slimming World online a go.
Since having Arlo and rejoining Slimming World. I have simply been stuck, dangling off the weight loss wagon, my legs running along the ground trying to clamber back on but just tripping over themselves.I have found every excuse going to make me feel better about failing to stick to plan. On my last journey I … Continue reading Enough is enough. Time to hop back on the weight loss wagon for good.
On my last post be prepared it's a long one, I briefly explained why I finally took the plunge and rejoined Slimming World after years of avoiding it. I knew I needed the support, but the additional support wasn't the only reason, in fact there were many factors which led to me walking into my first meeting. … Continue reading Slimming World Week 1: How did I find it and will it work for you?
Taking the scenic route. by Gem Zammit I have never been skinny. Growing up looking different and getting bullied for it, was just something else to contend with and my self confidence always took the brunt of it. In July 1998, I met Ray at work. He was unbelievably shy so I had to do … Continue reading Taking the scenic route.
Building your body your way, is a series of posts exploring weight loss success stories, looking at a range of people and what worked for them. The third instalment in the series is an article looking at the success of Rachael Harper, since this article was written Rachael has had a beautiful baby girl, a follow up … Continue reading Building your body your way: Rachael Harper
“We know that the road to long term Weight Loss Success is a bumpy one and that like anything else, the going gets easier if you have a buddy to share your diet ups and downs. Studies have shown that surrounding yourself with a good support network may help to spur you on, increasing weight … Continue reading Is going public about your weight-loss journey the ‘weigh’ to go?
For those of you who don't know I am currently in my second year at Falmouth University in Cornwall, studying for a BA Hons degree in Journalism. So between working in Penzance at the weekend, attending Falmouth University during the week and writing I really am a busy girl travelling up and down Cornwall! Today … Continue reading Wednesdays post on a Thursday. Back to Falmouth University.