On my last post be prepared it's a long one, I briefly explained why I finally took the plunge and rejoined Slimming World after years of avoiding it. I knew I needed the support, but the additional support wasn't the only reason, in fact there were many factors which led to me walking into my first meeting. … Continue reading Slimming World Week 1: How did I find it and will it work for you?
It's time to face up to some hard truths. I haven't posted in a long time, has it really been 4 months? I should have listened to my mum, time really does go quicker as you get older! I've been stalling posting too afraid to enter the blogosphere again, the internet can be a fickle … Continue reading Be prepared it’s a long one. Goodbye Pity Party and Hello Slimming World.
I secretly like to think that everyone suffers from guilt when it comes to food. Different levels of course, one person for example may be tormented with guilt after indulging in one biscuit whereas for another person it may take them eating the whole packet before the guilt sets in! The question is why? Why … Continue reading The guilt.
I think it is just as important if not more so to track your progress through photographs, measurements and clothes sizes, rather than always relying on the scales - your weight fluctuates naturally so by all means check in with the scales but make sure you do the others too 🙂 Here is my comparison … Continue reading Tracking progress.
So the weekend is here and the big question is can I squeeze a cheat in? Balanced with not feeling guilty and of course not letting it turn from a treat to a daily thing. So to anyone wondering if they should treat themselves have a long think. Some people simply cannot allow themselves to … Continue reading The weekend is upon us, to cheat or not to cheat.
So on Friday I bought a size 18 top!! (Uk size) Having started out at a 22/24 I was very happy 🙂 Admittedly it was over sized so it was probably more a 20/22 but it said 18 on the label so that's what it is. Yay. I did a happy dance.