As you all know by now I am a converted Slimming World lover. I always knew the plan worked, having previously tried it in my teens, however as I got older the excuses just got bigger. Two main reasons kept me from joining sooner, the first was time. I convinced myself that I didn't have the time … Continue reading Why now? What’s my secret?
On my last post be prepared it's a long one, I briefly explained why I finally took the plunge and rejoined Slimming World after years of avoiding it. I knew I needed the support, but the additional support wasn't the only reason, in fact there were many factors which led to me walking into my first meeting. … Continue reading Slimming World Week 1: How did I find it and will it work for you?
Taking the scenic route. by Gem Zammit I have never been skinny. Growing up looking different and getting bullied for it, was just something else to contend with and my self confidence always took the brunt of it. In July 1998, I met Ray at work. He was unbelievably shy so I had to do … Continue reading Taking the scenic route.
When I first shared the above image across social media, I was met with some critique, so to clarify. Beauty is in the eye of the beholder it is also subjective. We must all believe we are pretty and beautiful. So to all the haters, I am beautiful!!!
“We know that the road to long term Weight Loss Success is a bumpy one and that like anything else, the going gets easier if you have a buddy to share your diet ups and downs. Studies have shown that surrounding yourself with a good support network may help to spur you on, increasing weight … Continue reading Is going public about your weight-loss journey the ‘weigh’ to go?
Plus a handful of nuts and a low cal chocolate mousse 😀 New blog post coming up tomorrow. Let me know what you're up to on your blog 😀