Why now? What’s my secret?

As you all know by now I am a converted Slimming World lover. I always knew the plan worked, having previously tried it in my teens, however as I got older the excuses just got bigger. Two main reasons kept me from joining sooner, the first was time. I convinced myself that I didn't have the time … Continue reading Why now? What’s my secret?

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Slimming World Week 1: How did I find it and will it work for you?

On my last post be prepared it's a long one, I briefly explained why I finally took the plunge and rejoined Slimming World after years of avoiding it. I knew I needed the support, but the additional support wasn't the only reason, in fact there were many factors which led to me walking into my first meeting. … Continue reading Slimming World Week 1: How did I find it and will it work for you?

Is going public about your weight-loss journey the ‘weigh’ to go?

“We know that the road to long term Weight Loss Success is a bumpy one and that like anything else, the going gets easier if you have a buddy to share your diet ups and downs.  Studies have shown that surrounding yourself with a good support network may help to spur you on, increasing weight … Continue reading Is going public about your weight-loss journey the ‘weigh’ to go?