Having pretty much been on a diet my entire life, I have some experience and I have some knowledge in what works and what doesn't for me. Tipping the scales at the larger end I have always had big losses in the first few weeks which then slowed down into a more consistent weekly loss. … Continue reading Why I am ditching the scales for 1 month.
This is me, wobbles, lumps and extra tires. A proud confident chunky monkey on a journey to change. https://www.facebook.com/diaryofafatenglishgirl
I have had a lot of people ask me recently: "what is your goal weight", "what is your target" etc. I always gave them an honest answer, which was: "I don't know" because I didn't actually know!! But I do now, so here goes... This is a lifestyle change for me, not a quick fix, … Continue reading What is my target?
http://www.facebook.com/diaryofafatenglishgirl This is my facebook page, on here you will find success stories and support for anyone who needs it 😀
Many people often find it hard to believe that my being over weight has never bothered me. Yes it would be nice to not sweat when i'm walking, and to walk into a clothes store without thinking "I wonder if they go up to my size." But looks wise I've always been fairly content. I … Continue reading Health vs Chocolate
In my experience 'thin' people assume I enjoy being fat, that it's a lifestyle choice I have made, to sit and consume McDonalds 5 times a week (for the record I don't actually remember the last time I ate a McDonalds!) Well it isn't. It is an ongoing battle and struggle. I sweat A LOT, … Continue reading The fat Lifestyle choice.
I am starting the JuicePlus adventure 🙂 2 Shakes 2 Snacks 1 Healthy Meal a day 3 litres of water Day 1: Raspberry & Vanilla Shake, made with water. 1 Cup of green tea. Verdict: EWWWWWWWWWWWWWWWWWWWWW not a good combo. Luckily I get another shot at lunchtime. I CAN BLOODY WELL … Continue reading JuicePlus Adventure