Admitting to myself that I am not ok.

Grab a cup of tea this is a long one. I feel like I've been picked up by a few people, pulled in conflicting directions causing me to break. I've been temporarily sellotaped back together only to be dropped again. But this time I've broken into smaller pieces, pieces that right now seem a little … Continue reading Admitting to myself that I am not ok.

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#TimeToTalk : Mental Health Awareness

*This post was originally published Februrary, 3, 2016.   In England one in four people will suffer from a mental illness in any given year, and depression is one of those illnesses. It can leave people feeling debilitated and consumed in despair and those living with a sufferer lost and confused – though we rarely hear … Continue reading #TimeToTalk : Mental Health Awareness