Hello my name is Sarah and I am addicted to food.It has been ten minutes since my last bite of chocolate and believe me the irony of writing about food addiction whilst shovelling in a family size bar of chocolate hasn't gone unnoticed. I have a problem. I have discussed this topic before but feel … Continue reading Confessions of a food addict.
On my last post be prepared it's a long one, I briefly explained why I finally took the plunge and rejoined Slimming World after years of avoiding it. I knew I needed the support, but the additional support wasn't the only reason, in fact there were many factors which led to me walking into my first meeting. … Continue reading Slimming World Week 1: How did I find it and will it work for you?
Building your body you way, is a series of posts exploring weight loss success stories, looking at a range of people and what worked for them. The first instalment in the series is an article looking at what tools are out there to help, some professional suggestions and the facts around obesity and weight loss. Obesity … Continue reading Building your body your way.
Healthy pancakes, yes you heard me right! YUM YUM YUM! *Google stock image - original source unknown.
Halloween came early last Saturday as my sister threw a pre Halloween party. I naturally felt the need to do something both comical and something where my big boobs, bum and curves come in handy! So I was Mary from Hocus Pocus (one of my childhood favourites!) and the boy was Billy ❤ Are you … Continue reading Halloween came early.
So the weekend is here and the big question is can I squeeze a cheat in? Balanced with not feeling guilty and of course not letting it turn from a treat to a daily thing. So to anyone wondering if they should treat themselves have a long think. Some people simply cannot allow themselves to … Continue reading The weekend is upon us, to cheat or not to cheat.
So the past few weeks I have been DREADING going back to Uni. Over the summer i've been living with my boyfriend for a few months whilst working so haven't even been in my flat since the end of June! I have also not done as well as I had hoped on the weight loss … Continue reading It’s all in the prep.