My Fat List Instead of a bucket list this is a list of things I will do when I have lost weight. It is a mix of things I physically cannot do any more and also things I'm too embarrassed to do. This cheeky little list is a wonderful motivational tool, seeing all the things … Continue reading Fat List
When I first shared the above image across social media, I was met with some critique, so to clarify. Beauty is in the eye of the beholder it is also subjective. We must all believe we are pretty and beautiful. So to all the haters, I am beautiful!!!
Will Power:Where do I start? An ongoing daily battle. This may sound overdramatic to some, but for me it's true. A battle doesn't have to be all violence and war, an internal battle is just as damaging. An internal battle in my opinion involves a daily tug of war, an ongoing debate inside. To explain … Continue reading The daily struggle.
So the weekend is here and the big question is can I squeeze a cheat in? Balanced with not feeling guilty and of course not letting it turn from a treat to a daily thing. So to anyone wondering if they should treat themselves have a long think. Some people simply cannot allow themselves to … Continue reading The weekend is upon us, to cheat or not to cheat.
Brown rice, with 1 red onion, 1 red pepper and mushrooms cooked in a little coconut oil and soy sauce. Peppermint shake & an apple for breakfast. Lunch of 2 crackers and cucumber sticks with hummus. Yum yum. Also have been experimenting with different fruit in my water infuser bottle, today I tried fresh orange … Continue reading The food and clothes of choice today 🙂