Finding my motivation

For years people told me that in order to succeed at weight loss I had to really want it and I used to get so upset and defensive, taking everyone's comments as a personal attack. How did they know how much I wanted it? I was working hard and it felt like every comment was … Continue reading Finding my motivation

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Taking the scenic route.

Taking the scenic route. by Gem Zammit  I have never been skinny. Growing up looking different and getting bullied for it, was just something else to contend with and my self confidence always took the brunt of it. In July 1998, I met Ray at work. He was unbelievably shy so I had to do … Continue reading Taking the scenic route.