My go to food:Ideas for breakfast, lunch and dinner.

After speaking to a range of people, it's clear that a lot of us struggle with ideas of what to eat. I know from personal experience that I am more likely to 'give-up' on my diet lifestyle change when I get bored of eating the same thing. It is nice to have some variety and … Continue reading My go to food:Ideas for breakfast, lunch and dinner.

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Carrot, Cumin & Sweet Potato Soup

Carrot, Cumin & Sweet Potato Soup This recipe makes lots of portions, so stick it in the fridge or freezer for when you simply can't last until dinner time. Ingredients: 2 x Red Onions (you could use white I just prefer red.) 2 x Cloves of Garlic Aprox 10-12 Carrots 1 x Big Sweet Potato … Continue reading Carrot, Cumin & Sweet Potato Soup