RECIPE: Slimming World Syn Free Sausage Rolls (Using Healthy Extra B Choice)

Let's be honest who doesn't love a sausage roll, be it a jumbo one from your local bakery or those irresistible mini ones found at most buffets and parties. This of course does not taste like one of those, it does however taste bloody good and beat the cravings for a pastry rich one. Ingredients: … Continue reading RECIPE: Slimming World Syn Free Sausage Rolls (Using Healthy Extra B Choice)

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Pinch me is this real? Have I really lost over 5 stone?

Pinch me is this real? Have I really lost over 5 stone? Throwback to a year ago and I was attending monthly appointments in preparation for weight loss surgery. Yes you read that right. I was contemplating a drastic measure in order to lose weight, I was desperate and seeking an answer. I applaud anyone … Continue reading Pinch me is this real? Have I really lost over 5 stone?

RECIPE: Slimming World Sausage Casserole

Ingredients: Sausages of choice - I use heck chicken italia sausages 0.5 syns each - 300ml veg stock 1 tin of chopped tomatoes Punnet of button mushrooms Punnet of chestnut mushrooms 3 large carrots 1 onion 1 tbsp sweetener 1 tbsp dried parsley 1 tbsp garlic - I use lazy garlic in vinegar - Salt … Continue reading RECIPE: Slimming World Sausage Casserole

RECIPE: Cheesy Chilli Wedges

Cheesy Chilli Wedges suitable for Slimming World, and syn free if using the cheese as your healthy extra allowance. Serves 4 - Ingredients: For the chilli: 500g 5% fat beef mince 2 Onions 2 Peppers Button Mushrooms 1 Tin of kidney beans 1 Tin of button beans 3 tbsp Tomato puree 1 tsp chilli powder … Continue reading RECIPE: Cheesy Chilli Wedges

Look at that fat girl eating

Maybe I am alone in this but have you ever eaten something in public and convinced yourself that people are judging you?Taunting yourself that people are watching the 'fat girl' shovel in food. For years it stopped me eating in public, more so if it was a crowded place. I couldn't just grab something quickly … Continue reading Look at that fat girl eating